Are you experiencing high levels of stress from your health issues, relationships at work or at home or any other cause?
The latest brain science is confirming that stress is associated with imbalances in nerve connections and chemical neurotransmitters which can be corrected!
"Neuroplasticity" refers to the ability of our brain to re-wire itself based on factors like nutrition, environmental exposure and our beliefs. These influences are referred to as ‘epigenetic factors’ because they control which genes get turned on and which get turned off (also known as ‘genetic expression’).
It turns out, based on leading research in neuroplasticity and epigenetics, that one, if not the most important epigenetic factors is our personal belief about God!
Whether we believe in God or do not, our spiritual views significantly affect brain health, brain structure and brain function!
The research is demonstrating that the healthiest impact on our brain is having a view of God that promotes a healthy re-wiring of the brain. Religious and spiritual beliefs and practices that incite fear and anxiety are demonstrated to be harmful.
After more than four decades in Integrative Medicine and Stress Management, I am working with a an integrative approach that can dramatically improve your quality of life and sense of well-being. I and countless others have benefited greatly from this new understanding. It is not another 'stress management technique' nor practice, but a way to truly understand how we create and can overcome destructive stress and unhealthy habits from the 'inside-out.'
Based on the integration of Brain Neuroscience and Health Psychology, and a foundation of time-honored Spiritual Principles, the insights you will gain will give you a no-willpower perspective on enduring stress relief!
Through this approach, you'll experience freedom from stress and greater resiliency. You will increase your ability to experience higher states of well-being even in the midst of from challenging life circumstances.
You'll see significant changes in the quality of your relationships, both personally at home and professionally at work.
This program will change your relationship to your work or business and has practical application in every area of your life!
In addition you will increase the inherent self-healing mechanisms of both the physical and psychological aspects of our body-mind-soul system.
About this Program
Effective Stress Relief not only gives you peace-of-mind, but a higher quality of life and powerful activation of the innate capacity for self-healing!
Bill Bergman, M.D.
Healthy people, healthy community
Call or email for questions or to schedule an Advanced Stress
303 819-7072 or